Circuit Training

Ambler Athletic Club offers unique circuit-based training.

Ambler Athletic Club (AAC) offers the unique Trainer Assist Program™ (TAP) to enhance your workout and overall fitness.

As part of your monthly membership, our expert trainers will prepare each machine (seat & weight settings) for your use – no appointment necessary! Your progress is tracked by a personal workout card and workout logs are kept to help you reach your goals.

Safety and injury prevention are an integral part of our mission to serve our members. AAC staff members are always on the floor to assist you.

Details:

  • Train on one of four optimized circuits for complete body development.
  • Trainers prepare all equipment for use and log your progress.
  • No appointment necessary – trainers always available.

Benefits:

  • Learn how to use all workout machines.
  • Optimize your time spent working out.
  • Ensure a well-balanced workout plan.

 

Ambler Athletic Club: Personal Fitness for Every Body!